Where we are positioned in Suffolk with communities such as Southwold, Reydon, Aldeburgh, Halesworth, Saxmundham, Leiston and surrounding villages there are a lot of retired folk enjoying the type of quality in their lives that these areas can offer. Golf, sailing, walking, gardening to mention just a few of the past times one may choose. To be able to take full advantage of these pursuits is important. However as we get older the joints do also age to such a point that it can be very uncomfortable to do simple things. It is all too easy to give up and blame it on arthritis.
Here is a brief video on Neck Pain
Neck Pain
It may be arthritis or it may be some other musculosketal problem. What is important here is that it would be such a shame to give up something that you enjoy unnecessarily. Chiropractic has been able to prolong activities for many people in countries all over the world. Even when the problem is an arthritic related condition a course of chiropractic treatment and some regular maintenance can keep a golfer playing years longer than they would have. Gardeners, bowlers, sailors and walkers are able to keep going for much longer.
It is about quality of life for people of all ages. For some it means to be able to keep going and for others about doing what you want in more comfort and less pain afterwards. For people with hip conditions I have found that surgery can be postponed for years sometimes by regular treatment and taking the right supplements.
The ageing process may not be reversed but sometimes it can be slowed down. It is the rate of degeneration that is important. Factors that contribute to joint degeneration are diet, exercise, stress and structural alignment. A good diet, the right type and amount of exercise, a life that is fulfilling and a musculoskeletal system that is as functioning best it can will optimise health and slow down the ageing process.
“I am now able to walk further and with more ease.”
“My joints are a lot less painful”
“It’s so nice to feel pain free without taking tablets.”
“I can get round the golf course with no problems now.”
“My shoulder feels so much better.”
“I am now able to garden again.”
If it’s quality of life you are missing due to pain or discomfort then we may be able to help.
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
When I arrived at your chiropractic clinic several years ago, I literally could not walk more than a few steps, and those in pain. This was caused by various problems in my leg which normal drugs did not improve, and may, have caused the problems in the first place Paul, has, over the following period got me back to almost normal, and has kept up a maintenance schedule for all the other aches, and pains that one is liable to when you get to 81 years old !!
I cannot thank him enough for helping to carry on living a normal life.
Colin H
09/06/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
When I arrived at your chiropractic clinic several years ago, I literally could not walk more than a few steps, and those in pain. This was caused by various problems in my leg which normal drugs did not improve, and may, have caused the problems in the first place Paul, has, over the following period got me back to almost normal, and has kept up a maintenance schedule for all the other aches, and pains that one is liable to when you get to 81 years old !!
I cannot thank him enough for helping to carry on living a normal life.
Colin H
09/06/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
As an ageing golfer, keen to continue playing on a regular basis for as long as possible, I have found my monthly maintenance sessions with Paul Parolin absolutely invaluable. I first went to see Paul about four years ago with a lower back problem which had left me in considerable pain and quite immobile. He had been recommended to me by a friend and in just a few visits he was able to relieve the pain and had me back on the golf course in a matter of weeks. I then took the decision to see him on a regular basis so that any potential problems in the future could be diagnosed and dealt with before they become too serious. I have learnt through experience that Paul has an uncanny ability to know exactly what any spinal problem is and the expertise to make the necessary correction. I also have complete trust in his judgement. He seems always to know when to gently manipulate and when to suggest appropriate exercise. I would have no hesitation in recommending Paul to anyone with a similar problem and perhaps particularly to those of us who are passionate about sport and exercise and who believe that it adds a real quality to our lives.
Don W
18/01/2015
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
Thank you Paul
I am a 67 year old lady I have suffered from lower back pain and
sciatica for many years and tried many ways of relieving my spine both
with conventional medicine and complimentary therapies
After a series of treatments by Paul I am now able to move with ease
and the pain is much more under control This has given me confidence
to live a far more fuller life – I feel physically and mentally better
Sally C
19/06/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
I have had a recurring problem with pain in my neck and back for a number of years. When I first visited Paul, about three years ago, I couldn't stand up straight. After my first visit my posture had definitely improved and the pain was noticeably less. I made a number of weekly visits and found improvement in my posture and I had less pain each time. I have visited osteopaths in the past and have found them helpful. However, the chirocranial approach is a much less painful treatment. I visit Paul monthly and the underlying problem has diminished and my visits are now mainly maintenance. I have recommended Paul to a number of friends who have also found the technique beneficial.
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
Having received chiropractic treatment from Paul Parolin for over a year, I would highly recommend him. I have found Paul to be kind, trustworthy and his treatment very effective. I had a trapped nerve in ... read more
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
Having received chiropractic treatment from Paul Parolin for over a year, I would highly recommend him. I have found Paul to be kind, trustworthy and his treatment very effective. I had a trapped nerve in ... read more
Biddy B
21/02/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
I was recommended to Paul by a work colleague as I have suffered back pain for many years. I have tried massage therapy, osteopaths, and physiotherapy without much success. After my first treatment with Paul ... read more
Alys C
27/01/2012
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
We are very impressed with the overall service provided and always feel very welcomed on arrival. The treatment Paul gives is always thorough and we would recommend the practice to anyone without hesitation.
Karen & Mark K
04/06/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
After a couple of visits to Paul at The Harmony Centre, I felt a totally different person.
Having suffered with arthritis in my neck for many years, it was an absolute life transforming experience to have ... read more
Sheryl P
20/02/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
I have suffered from severe back pain for many years and since receiving treatments from Paul my back has greatly improved.
There are times when my back will completely seize up and through craniosacral and chiropractic ... read more
Neil P
23/06/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
Thank you Paul
I am a 67 year old lady I have suffered from lower back pain and
sciatica for many years and tried many ways of relieving my spine both
with conventional medicine and complimentary therapies
After a ... read more
Sally C
19/06/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
I had been suffering from neck and back pain along with a lack of mobility in my neck for a number of years. Finally I decided to try a Chiropractor for advice and maybe treatment.
I ... read more
David C-N
12/05/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
When I arrived at your chiropractic clinic several years ago, I literally could not walk more than a few steps, and those in pain. This was caused by various problems in my leg which normal ... read more
Colin H
09/06/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
Having been a person who has always been physically fit, it came as a shock to my system when I sustained a back injury at work, necessitating in my having to use a walking stick.
Initially ... read more
Vivien K
18/12/2013
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
During my pregnancy I suffered from severe headaches which were not helped by taking painkillers. I visited Paul once a week initially but then this reduced to once every four weeks which greatly helped with ... read more
Ashley E
23/06/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
I had suffered for 17 years with neck pain and limited arm movement and thought that my only option was to live with it.
Physiotherapy helped for a short time but the pain slowly came back. ... read more
Lesley M
07/04/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
After a difficult birth, Molly first saw Paul at eight days old. Initially Molly visited Paul once a week but now receives treatment once every four weeks. The session is worked around her needs, often ... read more
Molly P
23/06/2014
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
As an ageing golfer, keen to continue playing on a regular basis for as long as possible, I have found my monthly maintenance sessions with Paul Parolin absolutely invaluable. I first went to see Paul ... read more
Don W
18/01/2015
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
Before discovering Paul at The Harmony Centre I put up with constant back, neck and shoulder pain brought on by heavy lifting and various mishaps. On discussing with him what outcome I hoped to achieve ... read more
Pip C
05/01/2015
Harmony Chirocranial Clinic Chiropractor in Suffolk & Norfolk
I have had a recurring problem with pain in my neck and back for a number of years. When I first visited Paul, about three years ago, I couldn't stand up straight. After my first ... read more
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When I arrived at your chiropractic clinic several years ago, I literally could not walk more than a few steps, and those in pain. This was caused by various problems in my leg which normal drugs did not improve, and may, have caused the problems in the first place Paul, has, over the following period got me back to almost normal, and has kept up a maintenance schedule for all the other aches, and pains that one is liable to when you get to 81 years old !!
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